Emma Kate Co.

'Habit Tracker' Sticky Notes

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For those who love the tangible nature of measurable outcomes, tracking growth and celebrating progress, these are a quick and effective way to keep on top of daily habits and routines. Simply cross off [or fill in] circles for each habit, with the corresponding day of the week.

The notepad can easily be stored in your planner’s back pocket, or you can attach them to each week at the beginning of the year, so that they’re ready to go! 

Some tracking prompts to get you started: hydration, daily step goals, meditation, workouts, taking medication, mood, journalling, hours of sleep, watering plants, prayer, reading, calling your mum, or doing something kind… whatever matters most to you!


  • Includes 60 peel-off pages, to set you up for a full year of good habits
  • Sticky note pages are 110mm wide x 58mm tall
  • 5 spaces for habits per page, with corresponding circles for days
  • Champagne gold foiled edging
  • Designed in Melbourne, made with love and care by Emma Kate Co's socially compliant manufacturing partners in Shenzhen, China